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B12 Deficiency
I have found over almost 25 years of clinical practice that B12 deficiency is often not taken seriously by either orthodox or alternative health professionals.
THE HEALING POWER OF BROTH
Broths are a nourishing and healing food that can support the digestive system and promote overall health.
90% of young women suffer from painful periods
Ginger can be highly effective for reducing menstrual pain.
The most important dietary rule in Chinese Medicine
In traditional ancient health principles cold food and drinks are understood to be harmful to the body as they can weaken the digestive system and interfere with the body's internal balance.
